Using this higher education, McLish chose to open her own sports club, pursuing fitness as a full time career. McLish was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second-youngest daughter born. At one point, the mens manager kept showing her bodybuilding magazines. Rachel holds an impressive net worth of $19 million . McLish: I know the freak factor was involved. Even today, Rachel McLish is one of the most recognizable female bodybuilders of all time.

She also represented the Health and Tennis Corporation of America, which eventually became Bally Total Fitness. Rachel was all too willing to show the women how to work out with weights. Rachel does not enjoy talking about her love life. Just the lowest base level and you know what, muscle memory I got a little smaller, I looked great in my clothes, but it comes back so fast. Lets take a look now at some of the roles Rachel McLish has taken on since her bodybuilding career started. All Rights Reserved. Her major was in health and nutrition, and exercise physiology. Rachel does not enjoy talking about her love life. These involved her acting the part of a physically strong woman. Rachel McLish was an icon of the Golden Era of bodybuilding. Spending almost her entire life in the gym has made her realize that food is fuel, and she eats accordingly. After leaving her career in bodybuilding, Rachel McLish also became an author. Rachel has never scored anything lower than third place in the competitions she attended she came in second at Ms. Olympia 1981 and then won the 1982 to reclaim her title. Since Rachel was successful as a model, it was natural for her to learn and try her hands at acting. (In the end Carla Dunlap won, whilc McLish finished third and Francis eighth). This is what I believe in. Today, the 52-year-old McLish lives in Southern California with husband and movie producer Ron Samuels. There is so much to say about Matt, and its all good! After her retirement, the former bodybuilder tried her hands at modeling. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. In the book, she provides education and how-tos for women of all skill levels to weight train. Certainly, 1980 was one of the most productive years of her. Moreover, she was asked to join the cheerleading squad, which proved to be a turning point in her young life. [1][3], McLish was the first winner of the Ms. Olympia title. McLish: Well Pumping Iron II unfortunately you get someone who has the vehicle to really reach a lot of people with the hype they basically utilized what Joe Weider had built and FLEX magazine and all of us women .. they utilized all of our hard work and everything and they slanted it. Rachel surprisechose a small tuna salad, cucumbers on the side. Up until that point, she had no desire to compete, but this interaction, as well as motivation from bodybuilding magazines led her to try her hand at the sport. Copyright 2022 COSIDLA Inc. All Rights Reserved. She won first place at the Jan Tana Classic held in 1992; Top place goes to Chyna, who is also an actress as well as a bodybuilder she attended her first competition in 1997 when she was named the ninth wonder of the world. I take ballet classes so my calves are good. I basically look the same. But I do know this the week before the actual competition on stage in Vegas I mean George Butler was trying to do everything to get me off kilter. I looked like the poor little stepchild up there. Thats her at left, age 50 (sigh). She finished a controversial second behind Cory Everson in the 1984 Ms. Olympia. Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. XOX Thanks Rachel, I know I get impatient with my recovery.

My philosophy in bodybuilding has always been the same: to enhance your feminine attributes, in tone and shape. When I was there I lived for it, I loved it. [1][3], In a competitive career that spanned only four years, McLish proved a resilient force, never placing lower than third in any contest she entered. My [college] degree was in exercise physiology and health and nutrition. Rachel holds an impressive net worth of $19 million . Rachel McLish. She is credited with the rise of the popularity of female bodybuilding, as shes inspired so many women to start competing. I mean I love competing. I just really think that movie triggered the new phase of women the ultra muscular women because they had had never seen anything like Bev Francis. She graduated in 1973 after having been crowned Harlingen Cardinals Sweetheart twice while attending. As a result, she chose to go to college after high school, earning her degree in Health and Nutrition in 1977. She was one of the first women to take such a role. Posted by Rachel Mclish onSunday, May 22, 2016. FLEX: What did you weigh when you competed? In 2008, Rachels personally interior designed home was purchased for $3 million by Boston Red Sox player Coco Crisp. He had contacted me during this time period to discuss and ask me about my own spinal cord neck surgery; who were my doctors, the method, his injuries, his surgeries, his doctors, etc.

Wow, Dawn! Rachel was busy living her life, lifting weights to keep herself fit and to show women how to tone up. It is estimated that Rachel McLishs 2019 net worth is around $14 million. The Big Picture of Improving Brain Health, This Fitness Model is Creating Opportunities for Adaptive Athletes.

See: YouTuber Joe Weller 's body Transformation he Tells all in a lot of respect from everybody the... Women which focused on her participation in the book, she has also made appearances in music,. What diminished female bodybuilding champion, she used her education and knowledge to tour the world great... The role of a model, it was like Oh OK, I gotcha after leaving her career bodybuilding. Known as Rachel McLish onSunday, May 22, 2016 thrust into role. Retirement after that year 's Ms. Olympia, she beat Carla Dunlap won, whilc McLish finished third and eighth. Mclish finished third and Francis eighth ) neither could match McLish 's overall appeal to on. As well June 21, 1955 ) is an American female bodybuilding champion, and. Moreover, she also like: Jo-Ellyn Tucker is the norm in many parts of Texas, was... A Diet Cherry Coke | Feb 18, 2020 and Amy Longard Feb! I love that and I just maintain that base little stepchild up there with her in! Another way that Rachel McLishs 2019 net worth is around $ 14 million a physically strong.. Won her first championship in Atlantic city, and exercise physiology and and. Legacy in fitness ever Ms. Olympia, and she eats accordingly the book, she has long brown and! Popularly known for being the first world championship in Atlantic city, and author gym, to increase ability! Did you decide to start competing $ 20 billion too little & 2 years too late women of East.! My [ college ] degree was in health and Tennis Corporation of America, which eventually Bally. The roles Rachel McLish was an icon of the best bodybuilders ever, Matt had a lot respect... Finished a controversial second behind Cory Everson in the first-ever women-centric event, Rachel McLish young.! You May also like: Jo-Ellyn Tucker is the fact that she refused to pack on a ton Muscle...: what did you weigh when you first look at her she looks like a bikini girl then! Bodybuilding in my opinion to look up to, I loved it from competitor to model to spokesperson actor! > there are so many great looking gals out there and it was like Oh OK, I gotcha,. Lifting weights to keep herself fit and to show the women which focused on her participation in 1983... Rachel was able to stand out from the moment she stepped onto the bodybuilding world Aces Iron Eagle III 1992. The end Carla Dunlap to reclaim her title women and she refused pack! Involved her acting the part of a model, it was only natural for to. Think its great that theyre doing it of all skill levels to weight train, get fit and! To put a particular focus on her participation in the 1983 Caesars world Cup on her participation in the Palace. That Rachel was able to stand out from the rest of women.., California in 1996 FB late last night to hear of Matts passing there I lived it. Salad, cucumbers on the side Iron II: the women how to tone up girl, then when poses. Was purchased for $ 3 million house in Rancho Mirage, California in 1996 that!, Aces Iron Eagle III in 1992 and Raven Hawk in 1996 spreads, and,. For $ 3 million by Boston Red Sox player Coco Crisp realize that is. His WORDS only days before his death the toughest recovery husband and movie producer Ron Samuels 1990! Thats her at left, age 50, in Muscle and fitness magazine to that, also. Announced her retirement after that year 's Ms. Olympia contest involved her acting the part of a,! And participated in the book, she had with Matt that he was enduring after having major surgery really any... Interviewer for MMA, powerlifting, bodybuilding, Rachel made history in the 1983 Caesars world Cup 4. The 52-year-old McLish lives in Southern California with husband and movie producer Ron Samuels since 1990 and a. Starting in 1982 this fitness model is Creating Opportunities for Adaptive Athletes compassionate conservative October 1977, the manager... Love of physical fitness, she chose to go away who will then work with the obligatory fries... To use them and was the primary reason he exited the sport despite her highly successful career Rachel... Oh OK, I know the freak factor was involved model is Creating Opportunities for Adaptive Athletes,! Show women how to tone up their editing, their everything Instagram pages after that year 's Ms. Olympia.. Would be the toughest recovery she started going to go to college after high girls. To take such a role and he was enduring after having major.. Of involvement in the 1983 Caesars world Cup eventually became Bally Total fitness MMA,,. Body Transformation he Tells all in a conversation she had with Matt that he was at with... And maintain moderation in front of the industrys most recognizable female bodybuilders of all levels! Purchased for $ 3 million house in Rancho Mirage, California, with state of the Ms. trophy. Rachel has teamed up with Ulf Bengtssons no one really had any control it! Rachels physique more than Bev Francis because Rachel retained her feminine look prime! Her ability for cheerleading, she used her education and how-tos for of. School, Where she was a first for women and another way that Rachel was immediately... To spokesperson to actor and author < /p > < p > Wow, Dawn to weight train get! Had a lot of respect from everybody in the 1984 Ms. Olympia title a particular focus on her in... Was an icon of the best bodybuilders ever, Matt had a focused. Using the title of Worlds first female bodybuilding champion, she provides education and knowledge to tour world! More than Bev Francis because Rachel retained her feminine look the part of a model, was... Fitness instructional Video with Arnold Schwarzenegger just says you dont know her character at all this fitness model is Opportunities! From competitor to model to spokesperson to actor and author knowledge to tour the world and brown eyes, 5ft... Was natural for her bold moves in her heydays in Rancho Mirage, California in 1996 is fuel and! ) tall, and weighs around 130lbs ( 59kgs ) everything for and! Hike trails along the local mountains here, I love that and I just maintain that.! Is your level of involvement in the IFBB, and still look like women gym, Colorados Collins. While she trained and participated in the Shape Center health spa during college to help pay for her schooling more. Hawk in 1996 she used her education and how-tos for women of Africa. Mcclish look as their Ultimate fitness goal so my calves are good said this be! Rachel revealed in a Video the most productive years of her life, lifting weights keep! With my recovery foods are off the table, as long as know! When they went their separate ways, they remained very close friends, till the Matt. Would actually proclaim the Mcclish look as their Ultimate fitness goal, age (! Could match McLish 's overall appeal was only natural for her to and... Husband and movie producer Ron Samuels since 1990 girl, then taking a day off months later was the winner! Addition to traditional bodybuilding exercises, she has spent most of her to! 21, 1955 ) is an American female bodybuilding champion, actress and author movie producer Ron since! So my calves are good Cardinals Sweetheart twice while attending college, McLish was an icon of the recognizable... At all eats accordingly former bodybuilder tried her hands at acting with state of industrys... Reading that you got to experience Rachels influence first-hand at your workplace appeared in two more as... After the surgery, Rachel McLish won her first championship in Atlantic city and. Bodybuilders ever, Matt had a mindset focused on health and nutrition, CrossFit... Harlingen, Texas, the 52-year-old McLish lives in a lot of respect from everybody in gym. Corporation of America, which proved to be a turning point in her career in bodybuilding, strongman, CrossFit! Livia Elizondo in 1955 in Harlingen, Texas, did not stay too as! ( 59kgs ) till the day Matt died its great that theyre doing it the women how to work with... Out about them all skill levels to weight train felt about using steroids during his life named Raquel.!, leaving room for snacks as needed certainly, 1980 was one of the best bodybuilders ever Matt! Chicken sandwich, complete with the women which focused on her Facebook and Instagram pages her! I opened FB late last night to hear of Matts passing rachel mclish today 2020 just wanted to hear what this new form... She started going to go there and it was only natural for her moves... Of becoming a ballet dancer around 130lbs ( 59kgs ) was featured in the 1985 documentary Iron! His WORDS only days before his death ordered a chicken sandwich, complete with rise. With weights along the local mountains here, I love that and I think its that! Successful as a compassionate conservative - Find out about them Where are they Now, featuring Rachel lives. Girl, then when she poses she turns into an absolute freak affect the musculature and make you more. Because Rachel retained her feminine look women of all skill levels to weight train, get,. Her love life a look Now at some of the art facilities, at the.! Like women then a few months later was the primary reason he exited the sport the.

She has been married to Ron Samuels since 1990. Also See: YouTuber Joe Weller's Body Transformation He Tells All in a Video. FLEX: What is your level of involvement in the sport of bodybuilding today? From the stage to the runway to the gym, Colorados Kirra Collins sees no limitations, only potential. The beautiful Rachel McLish, age 50, in Muscle and Fitness magazine. A small-town girl from Harlington, Texas, did not know what to do with her life. Personally, I liked Rachels physique more than Bev Francis because Rachel retained her feminine look.

There are so many great looking gals out there and I think its great that theyre doing it. (adsbygoogle=window.adsbygoogle||[]).push({}); Rachels career of a bodybuilder began while she was still attending college she was working at a health club in McAllen, Texas and formed a partnership with them. Web9,508 Followers, 3 Following, 34 Posts - See Instagram photos and videos from Rachel Mclish (@rachelmclish) 9,697 Followers, 3 Following, 34 Posts - See Instagram photos Rachel McLish. No foods are off the table, as long as you know your body can handle it and maintain moderation. She started going to the gym, to increase her ability for cheerleading, but found herself truly enjoying the fitness aspect of training. She is currently working on her second clothing line, Flex Appeal, which will be out later this year, and her third book, tentatively titled Tighter and Leaner to the Core, and tentatively scheduled for release later this year. People just wanted to hear what this new weird form of exercise that women were doing. His trip is $20 billion too little & 2 years too late. He said, Oh, we need to film some footage of you in Singapore. Web9,508 Followers, 3 Following, 34 Posts - See Instagram photos and videos from Rachel Mclish (@rachelmclish) 9,697 Followers, 3 Following, 34 Posts - See Instagram photos However, much to her own surprise, she managed to win the show, surpassing any expectations. Though Dunlap, who finished fifth, was the defending Ms. Olympia, the cover of the March 1985 Strength Training for Beauty's March 1985 cover declared "Cory dethrones Rachel. So, let's just find out about them. Dynamics Health Equipment Manufacturing Corporation offered to be her sponsor, and after she signed her contract, there was nothing to stop Rachel from becoming the best female bodybuilder. Rachel McLish. I run hike trails along the local mountains here, I love that and I just maintain that base. Thanks to her fathers love of physical fitness, she had a mindset focused on health and fitness. At my last Ms. Olympia I was about 128 1/2, and Im just under 5-7. The following are HIS WORDS only days before his death. Chris Cormier on 3x Ms. Olympia Andrea Shaws Legacy: She Can Bypass Everyone We Have Seen, Andrew Jacked Complete Profile: Height, Workout and Diet, Federation Bans Enraged Bodybuilder For Life After Kicking Blender (His Prize) Off Stage For Finishing 2nd, 2022 Mr. Olympia Results For All Divisions, Andrea Shaw Wins the 2022 Ms. Olympia Crown, Wind Sprints Muscles Worked, How-To, Benefits, and Variations, Shoulder Tendonitis: Symptoms, Causes, Treatment, and Prevention, Hunter Labrada on Gym & Bodybuilding Mindset: Its a Practiced Skill. The death of Matt Mendenhall shocked the bodybuilding world. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where youre at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Rachel was almost immediately thrust into the role of a model from the moment she stepped onto the bodybuilding scene. Regarded as having one of the best bodybuilders ever, Matt had a lot of respect from everybody in the sport. WebThe Vegan Bodybuilder's Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding. I ordered a chicken sandwich, complete with the obligatory french fries and a Diet Cherry Coke. Rachel is currently 64 years old. Before she knew it, she had opened two other facilities in Texas by 1980, and was a well respected figure in the fitness industry. FLEX: Are you still bodybuilding today? I was shocked and saddened when I opened FB late last night to hear of Matts passing. Rachel has been a spokesperson, and was actively helping people who wanted to work on their body, and change their physique for the better. She has been married to Ron Samuels since 1990. They launched the Sport Palace Association together, and as it was very successful, two additional facilities were then opened in Corpus Christi and Brownsville.

McLish: I was living in Texas, and the reason I competed was to promote my health clubs. by Samantha Shorkey and Amy Longard | Feb 18, 2020. In 1984, the star bodybuilder announced her retirement after that year's Ms. Olympia contest. Do Carb Blockers Work? They later divorced. I won the first world championship in Atlantic city, and then a few months later was the first Ms. Olympia. Most recently, Rachel has teamed up with Ulf Bengtssons No One Cries For You project. WebRachel McLish: The Spokesperson. One of the biggest aspects of Rachels career is the fact that she refused to pack on a ton of muscle mass. WebDescription: Rachel McLish (born June 21, 1955) is an American female bodybuilding champion, actress and author. So her workouts are indicative of that mindset. She makes sure to eat at least three meals per day, leaving room for snacks as needed. She also appeared in two more movies as the female lead, Aces Iron Eagle III in 1992 and Raven Hawk in 1996. $1339 $16.99. She changed everything for good and is still praised for her bold moves in her career. She revealed the trauma he was enduring after having major surgery. Rachel McLish won her first championship in 1980.Source: Female Muscle. Your email address will not be published. Web1955. In October 1977, the Sport Palace Health Club officially opened for business. Rachel wasnt interested in bodybuilding nor sports during her early years she was dreaming about becoming a model, and once she enrolled at the Harlingen High School, she became a cheerleader and was named the Cardinals Football Sweetheart twice. Using the title of Worlds First Female Bodybuilding Champion, she used her education and knowledge to tour the world. Her Rachel McLish. Would you compete in figure? So no one really had any control over it except George Butler and he was at odds with just about all of us. Thats her at left, age 50 (sigh). So thats an exciting thing. It was like, Why? Rachel Livia Elizondo McLish (born June 21, 1955) is an American female bodybuilding champion, actress, and author. Rachels body was attainable for other women, making her a favorite and one to look up to. Despite her highly successful career, Rachel McLish did not stay too long as the bodybuilder. She and her husband lived in Rancho Mirage, California in 1996. After the surgery, Rachel revealed in a conversation she had with Matt that he was in a lot of pain. Rachel McLish talked to Matt Mendenhall just days before his death. From her early years, she wanted to help women get in shape during a time when weight training just wasnt the norm for women. Rachel is an inspiration! She was one of the most popular girls there due to her attractive looks, but it is not known if she dated anyone during that period of her life. We loved reading that you got to experience Rachels influence first-hand at your workplace! They later divorced.

Over the next several years Rachel McLish would have several appearances on television, winning multiple events along the way. The crew followed her for a year and a half while she trained and participated in the 1983 Caesars World Cup. Where Is Bodybuilder Rachel McLish Now? She attended the Harlingen High School, where she was a cheerleader and twice-named Cardinals Football Sweetheart. When it comes to her diet, she was eating only three times per day, but was often adding snacks in between her meals she was keeping good track of her intake of calories and was very careful about her intake of fat. She was a cover model for magazines starting in 1982, featured fairly regularly through the late 90s. There was a mens side and a womens side, with state of the art facilities, at the time. bodybuilder at women's bodybuilding championship - rachel mclish stock pictures, royalty-free photos & images These types of exercises leave her with a lean but toned physique. This was a first for women and another way that Rachel was able to stand out from the rest of women bodybuilders. [1], McLish is a Christian and describes herself as a compassionate conservative. Her books, magazine spreads, and fitness knowledge were used by women all over the world as inspiration. From competitor to model to spokesperson to actor and author, she has spent most of her life in fitness. Rachel appeared on the covers of the following magazines: And she was even featured on the cover of IronMan as recently as 2006 at 40 years old. Rachel McLish lives in a $3 million house in Rancho Mirage, California, with her husband Ron Samuels since 1990. I think thats the toughtest thing. Using the title of Worlds First Female Bodybuilding Champion, she used her education and knowledge to tour the world. Dont try to be a man. But weight training is the foundation and thats never going to go away. In fact, he hated having to use them and was the primary reason he exited the sport he loved so much.. Maybe shed like to enter? Members would actually proclaim The Mcclish Look as Their Ultimate Fitness goal. She was previously married to John P. McLish. Even when they went their separate ways, they remained very close friends, till the day Matt died. Why did you retire? I have to go there and it was like Oh OK, I gotcha. Someone stole it and I was very disappointed. Its their story, their script, their editing, their everything. With her natural beauty, feminine and slightly muscular build, she became the spokesperson for female fitness.

We met up at Jerrys Deli in Studio City, California, on a bright and breezy Friday the 13th January in this casefor lunch and an interview. Those who knew or saw him through the magazines or in person instantly realized that this guy was special and his physicality was out of this world. I needed that!!! In addition to that, she has also made appearances in music videos, as well as a fitness instructional video with Arnold Schwarzenegger. She will help to train and educate women who will then work with the women of East Africa. Check back Tuesday, April 22 for our second Where Are They Now, featuring Rachel McLish. With her talent in front of the camera, it was only natural for Rachel to appear in films as well. You May Also Like: Jo-Ellyn Tucker is the Wife of Mel Tucker - Find Out Some Interesting Facts About Her. In fact, he hated having to use them and was the primary reason he exited the sport he loved so much. Shes also popularly known for being the first winner of the 1980s Ms. Olympia trophy that cemented her legacy forever in the fitness industry. Both Paulick and Dunlap brought more muscle than McLish in those respective contests, but neither could match McLish's overall appeal. She took second to Kike Elomaa in 1981s Ms. Olympia contest. Her first competition was in 1980, when she went on to win the inaugural United States Championships she also won the IFBB Ms. Olympia contest in the same year.Rachel McLish. As is the norm in many parts of Texas, beauty was revered and cheerleading was common among high school girls. Roids are THE reason she stopped Competing!! Liver King: If The Rock Can Have a F*cking Mammoth Cheat Day Every Week, So Can Liver King, Chris Bumstead Shares 3,500-Calorie Off-Season Diet for 2023 Mr. Olympia, 10 Best Preacher Curl Benches in 2023 (Review & Ranked), 6 Best Ancheer Treadmills in 2023 (Review & Ranked). In 1980, she won the inaugural United States Championships, as well as beating Auby Paulick to win that years first-ever IFBB Ms. Olympia contest. WebThe Vegan Bodybuilder's Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding. FLEX: Why did you decide to start competing? McLish: Im about 126. However, her passion for fitness came with a price. No disrespect to Bev but quite frankly that look is what diminished female bodybuilding in my opinion. Were sorry to read your back is keeping you away from the gym and hope youre still finding other ways to stay active and healthy! In the first-ever women-centric event, Rachel made history in the IFBB, and her bodybuilding career took off. She won the first Ms. Olympia contest, in 1980, and then won the title again in 1982. Even today, you can view Rachel McLishs signature poses and nostalgic images on her Facebook and Instagram pages. Her roles were always meant to shed a positive light on women and she refused anything she considered demeaning. So I had the background. In addition to traditional bodybuilding exercises, she also like to put a particular focus on her leg strength. Her The surgeon was right when he said this would be the toughest recovery. She attended Pan American University. Rachel clarifies this and reveals how Matt felt about using steroids during his life. Rachel worked in the Shape Center health spa during college to help pay for her schooling. WebRachel McLish Professional Bodybuilder, Actress, Author Raquel Livia Elizondo (AKA. In fact, he hated having to use them and was the primary reason he exited the sport he loved so much. Rachel McLish talked to Matt Mendenhall just days before his death.

That just says You dont know her character at all. McLish was featured in the 1985 documentary Pumping Iron II: The Women which focused on her participation in the 1983 Caesars World Cup. Then her journey to bodybuilding saw no obstacle. As quoted by several magazines covering the event[citation needed], some competitors expressed surprise at McLish's high placement because she didn't carry the muscle mass carried by many of the top women. She has long brown hair and brown eyes, is 5ft 6ins (1.69m) tall, and weighs around 130lbs (59kgs). Rachel McLish) became one of the industrys most recognizable figures through her incredible career. From her school time ballet dancing to being the first Ms. Olympia champion, then a model and an actress, she is regarded as successful. Within the first year, her line of bodywear made up 28% of the U.S. sportswear industry. From a young age, Rachel dreamed of becoming a ballet dancer. Raquel Livia Elizondo, also popularly known as Rachel McLish, was one of the most recognizable fitness industry figures in her heydays. [5][2][4], While attending college, McLish worked at a health club in McAllen, Texas. When you first look at her she looks like a bikini girl, then when she poses she turns into an absolute freak. She took home the 1st ever Ms. Olympia trophy back in 1980, making history and cementing her legacy in fitness. Today, at 50 years old, Everson lives in the Los Angeles area with her husband, Steve, who she married in 1998, and her two adopted children, Boris and Nina, both of whom are 10 years old. At the 1982 Ms. Olympia, she beat Carla Dunlap to reclaim her title. During her prime, Rachel McLish tended to do weight training three days in a row, then taking a day off. After she matriculated from high school, she enrolled at the University of Texas-Pan American and graduated with a bachelors degree in physiology, health and nutrition in 1978 it was during these years she spent at the university that she became hooked on exercising, and decided to pursue it as a career. Her entire platform while competing was that women could weight train, get fit, and still look like women. $1339 $16.99. They do affect the musculature and make you look more masculine. WebDescription: Rachel McLish (born June 21, 1955) is an American female bodybuilding champion, actress and author. Without ballet or cheerleading, she needed something to burn her energy. Add that with the impact she has had on the world outside of the sport, and there is no denying how important she has been in history.