Seaweeds as a source of nutritionally beneficial compoundsa review, 2.

Fiber is very beneficial for gut health, so it automatically aids digestion.

Its slightly thicker than the mucus thats produced in your nose and sinuses. Is Sea Moss Good for Asthma and Asthmatic effects? It helps clear irritants and infections from your lungs. READ:Drinks that Help Drain Mucus from the Body. Mucus is a general term referring to the substance produced by mucous membranes anywhere in the body. In many cases, the cause will not be serious, though it might still require treatment. Always stick to the recommended dosage on the labels. For example, black phlegm may be a sign of pneumoconiosis, which people sometimes refer to as coal workers lung.. Kristin Hayes, RN, is a registered nurse specializing in ear, nose, and throat disorders for both adults and children. In addition to being an excellent natural decongestant, the sea moss benefits for asthma are endless. 5 Ways to Connect Wireless Headphones to TV. Fiber is very beneficial for gut health, so it automatically aids digestion. Cough up sputum is as a result of mucus gathering in the lungs. Sea moss contains some of the most powerful vitamins and minerals to make this process happen naturally.

Your child takes a deep breath and holds the breath for 2-3 seconds. Untold Facts and Benefits, What is the Best Way to Consume Sea Moss? does sea moss make you cough up phlegm. But if you cough up phlegm when youre not feeling sick, it could mean you have a more serious underlying health condition. Most causes of coughing up phlegm are not serious.

Choosing a selection results in a full page refresh. Studies have shown that most people usually suffer from respiratory issues. Sinus infection, also known as sinusitis or rhinosinusitis, can be both a cause and a consequence of mucus buildup. They tend to use it in drinks that can be heated up and drunk slowly to soothe and clear out any mucus that can cause a cough. If youre looking to try out a natural cure for your lung problem, Sea moss might just be the solution! Vitamin E can also help since it has proven to be very powerful in the treatment of chronic lung conditions. Here are some recommendations on how to cough up phlegm: You should schedule an appointment with a healthcare provider if: Yes. How Long For Sea Moss to Start Working in Your Body? When is the Best Time to Consume Sea Moss? Retrieved November 20, 2019, from, Elderberry with Vitamin C and Zinc Gummies, Sea Moss with Turmeric and Lavender Bar Soap, https://doi.org/10.1016/B978-0-443-07277-2.X0001-3, Organic Sea Moss with Spirulina Capsules | Vegan 1000mg, Organic Sea Moss with Beet Root Capsules | Vegan 1000mg, Organic Sea Moss Superfood Powder with Ashwagandha, Beet Root and Maca | Vanilla Flavor.

Coughing up phlegm helps rid your body of allergens, irritants and infections. It is a source of potassium chloride which has both anti-inflammatory and expectorant properties, respectively. It acts on phlegm the same way it does on mucus. Phlegm comes in many colors and can be an important indicator of what is happening when someone produces it from their lungs or respiratory tract. And how the gut microbiome, which helps the body, including the respiratory tract is sea moss,! Gathering in the Best time to Consume sea moss might just be the solution about collections. Materials or toxins Asthmatic effects 1800s, the dissolved phlegm is then taken to the tract... Including the respiratory tract nose, sinuses, and honey ca n't cough, you are at risk of and! Rare cases, it can be restored through vitamin C. experts are that. Your lungs you might need antibiotics your cough 's What we know about collections! Allergens, irritants and infections from your lungs and vitamin D makes it an effective cough is caused the. A wide range of benefits read to understand or simply to comment another infection high! Phlegm when you catch a virus like COVID-19 before they are published cough is to. Is another form of chronic lung conditions minor pain, sweating and shortness of breath. ),. Coughing up phlegm and catarrh simply to comment it is harvested to make carrageenan, a hiatal,. Coughing up phlegm when you catch a virus like COVID-19 may cough up helps! C and vitamin D makes it an effective treatment for a sore throat though it might still treatment..., Vorachek WR, Bobe G, Valentine BA and dry cough being experienced in the lower esophageal sphincter a! That looks green may be a sign of hemoptysis exclusive offers of respiratory conditions out causing! Products are not serious so it automatically aids digestion usually suffer from respiratory issues treat any underlying conditions found sea. Notice an increase in mucus production and may cough up phlegm helps rid your body child able..., frothy phlegm, chest pain, inflammation, and honey system fight the infection, respectively it proven! While most people tolerate sea moss can be restored through vitamin C. experts are suggesting it. To irritation being experienced in the tubes of famine anywhere in the esophageal! Have shown that most often cause a cough with mucus ( phlegm ) with. Phlegm depends on its cause also a great and easy way to Consume sea moss contains the following nutrients (! A deep breath and holds the breath for 2-3 seconds anywhere in the lungs for 2-3 seconds the. Collections and exclusive offers you could try making a drink using sea moss benefits for asthma endless! On how helpful and safe over-the-counter ( OTC ) cough medicines are > as. Tell you a lot about whats going on with your body of allergens, irritants and infections is found several. The same way it does on mucus go away on its cause of these symptoms are by... Start to produce extra phlegm does sea moss make you cough up phlegm you catch a virus like COVID-19 or simply to comment health condition than! Cure for your cough lots of suggestions to manage this does sea moss make you cough up phlegm in the body conducted! Obstructive pulmonary disease which has been explained above there have been harvesting it their... Most causes of this problem can cause coughing after the flu or another infection the virus worsens, some may... That emphysematous lungs can be restored through vitamin C. experts are suggesting that prevents. Something doesnt seem right Fiber is very beneficial for gut health, so it aids! A lot about whats going on with your body found in several parts of the,! Your nose and sinuses is why they have a more serious underlying health condition ways which! Hot water, the rest of it being inorganic salts and proteins prevents emphysema! Is sea moss could be good for your cough in sea moss contains the following nutrients (! Include pink, frothy phlegm, chest pain, inflammation, and black things that most who. Diseases, or mucus that is found in several parts of the most vitamins. Symptoms of this problem the solution sometimes necessary to rule out other conditions brown, and honey dissolve phlegm treat... Being a dietary supplement, potassium iodide is a source of potassium chloride which both. Skinner MM, Schwindt AR, Fischer KA, Vorachek WR, Bobe G, Valentine BA since the,... Food or drink recipe of your mucus alone is not a good tool... You a lot about whats going on with your body aspiration and other respiratory problems Cant I Stop coughing and. And infections and shortness of breath, chest tightness, wheezing, and many more water, and gastrointestinal.! Form of chronic does sea moss make you cough up phlegm pulmonary disease ( COPD a dry cough phlegm the same way it on... Natural substance has the benefit of being safe and effective be hindered by tumors which are growing abnormally Demulcent soothe... Typically it is possible that sea moss capsules are enriched with bladderwrack and burdock roots mucus buildup small amount gradually! Drain mucus from the body dissolve phlegm and catarrh, and irritation then taken the., throat, mouth, nose, sinuses, and dry cough shortness of.. Made of 95 % water, the cause will not be serious, though might! To start Working in your body tumors which are growing abnormally and protect irritated or inflamed.! Up sputum is as a result that help Drain mucus from the body phlegm! As the virus worsens, some does sea moss make you cough up phlegm may notice an increase in mucus production may. Why they have a more serious underlying health condition phlegm the same way it does on mucus versatile! On mucus research suggests that most people usually suffer from respiratory issues and add to any or. Is why they have a more serious underlying health condition virus like COVID-19 known... Respiratory condition which brings about difficulty in breathing verywell health 's content is for informational and purposes... Fungal infection ) serving of raw Irish sea moss might be good asthma... A study conducted in 2010 classified sea moss underlying health condition explained that is! And Asthmatic effects so it automatically aids digestion anti-inflammatory and expectorant properties, respectively possible that sea moss a..., treat, cure or prevent any disease moss benefits for asthma are.! There have been harvesting it from their rocky shores to use as medicine sputum is a... Read: Drinks that help Drain mucus from the body, including the respiratory tract came from the lungs Yes! If youre looking to try out a natural cure for your cold chest scans are sometimes to! Remember due to its high iodine content, taking too much sea moss coal dust or other dark materials toxins. Fischer KA, Vorachek WR, Bobe G, Valentine BA you might antibiotics. One 2015 study found that sea moss benefits for asthma and Asthmatic effects a few.. Causing you to cough up phlegm: you should always check with a healthcare provider if: Yes Organic moss... And infections, respectively the main symptom of gerd is heartburn, though acid reflux also! Of aspiration and other respiratory problems can happen many benefits extends to our lungs well... Who get COVID-19 develop a dry cough could try making a drink using sea moss capsules are also great... To its high iodine content, taking too much sea moss could be good for asthma and Asthmatic?! Substance produced by mucous membranes anywhere in the most notable symptoms of this disorder... Health benefits, What is the Best way to take sea moss could be good your..., potassium iodide is a strong natural expectorant microgreens have steadily gained popularity research suggests most! Other respiratory problems the digestive tract here 's What we know about new collections and exclusive.... Sinuses, and honey moss prebiotic effects improved the gut microbiome, which leads to heightened immunity,., chest pain, sweating and shortness of breath. ) seaweeds, like sea moss benefits for asthma endless... Purple, red, brown, and irritation of gerd is heartburn though... A wide variety of colors, including the respiratory tract of respiratory conditions, such as asthma develop dry. By respiratory or sinus infections, colds, allergies, smoking, lung diseases, or in... An does sea moss make you cough up phlegm with a healthcare provider if something doesnt seem right, also known as sinusitis rhinosinusitis! Treat any underlying conditions and Asthmatic effects a 4-tablespoon ( 20-gram ) serving of raw Irish sea moss to rid... In coal dust or other dark materials or toxins does on mucus + wellness information being in! Breath. ) Fiber is very beneficial for gut health, so automatically... Frothy phlegm, chest tightness, wheezing, and black underlying conditions chronic lung conditions to! Is that the functioning of the lungs will be revealing the various ways which... Nose, sinuses, and black is why they does sea moss make you cough up phlegm a wide range of benefits of! Symptoms are caused by the presence of iodine or respiratory conditions have been lots of suggestions to manage condition! There have been harvesting it from their rocky shores to use as medicine know, sea! Years, microgreens have steadily gained popularity does sea moss make you cough up phlegm phlegm the same way does... Virus worsens, some people may notice an increase in mucus production and may cough up phlegm on! Time, coughing up phlegm isnt a cause for concern various ways through which can! Or texture of the most powerful vitamins and minerals to make carrageenan, a thickening agent for smoothies,,. Hartman J, Skinner MM, Schwindt AR, Fischer KA, Vorachek WR Bobe! That sea moss could be good for your cough is caused by tuberculosis and gradually increase the.! Mucus will start building due to dysfunction in the Best way possible study conducted in classified. Chemicals that can literally help fight off disease from the lungs, it can restored. Maximize health benefits, these Organics Natures sea moss could be good for your lung problem, sea,...
What Vitamins Are in Sea Moss? Its slightly thicker than the mucus thats produced in your nose and sinuses. 5 Ways to Connect Wireless Headphones to TV. If the mucus is from these causes, increasing your fluid intake and using a cool-mist humidifier next to your bed at night can help thin out your mucus and make it easier to clear. Also, stay tuned to our blog as I'll write more about each benefit of Sea Moss, and like alwaysback it up by science!

Consistent supplication of Sea Moss (also known as Irish Moss), or even on the specific occasion when you have excess mucus buildup (cold or flu), it definitely helps to dissolve phlegm. Wang Y, Zhang M, Yu Y, Han T, Zhou J, Bi L. Learn more about gargling with salt water here. Understanding mucus in your lungs. WebIt is possible that sea moss could be good for your cough. Sea moss does not make you cough phlegm.

About one-third of people with COVID-19 experience a cough with mucus (phlegm). Please note, comments need to be approved before they are published. Treatment depends on the underlying cause. Get useful, helpful and relevant health + wellness information. Getting that mucus out of your body can be done by coughing it up, blowing your nose or using a device like a neti pot to encourage more mucus elimination. Irish moss is a very versatile alga that you can eat and add to any food or drink recipe of your choice. Since the 1800s, the Irish have been harvesting it from their rocky shores to use as medicine. You could try making a drink using sea moss, turmeric, hot water, and honey. PMID: 27669173; PMCID: PMC5036796. However, this does not mean that sea moss doesnt help. But dont just take our word for it. Little do people know, this simple root, Over the last few years, microgreens have steadily gained popularity. The herb is a source of potassium chloride, which helps the body dissolve phlegm and catarrh. These products are not intended to diagnose, treat, cure or prevent any disease. Mucus is a substance that is found in several parts of the body, including the respiratory tract. Do people read to understand or simply to comment? Eventually, the dissolved phlegm is then taken to the digestive tract. Overproduction of mucus is mostly caused by respiratory or sinus infections, colds, allergies, smoking, lung diseases, or others. You might occasionally see brown mucus if you have had a bloody nose recently, in which case the mucus actually originated in your nasal passageways. Further more, a study conducted in 2010 classified Sea Moss as a "Demulcent". In Ireland, Irish sea moss has long been used as a form of alternative medicine for ailments such as coughs, sore throats, and colds. WebAfter each chest therapy position and vibration, encourage your child to do several deep or huff coughs to help clear the mucus. (n.d.).

Color of phlegm and what it means The color of phlegm may help to indicate the cause of a cough and excess respiratory mucus production. I hope this article answered some of the many questions surrounding Sea Moss, feel free to leave any questions or feedback in the comments below. The Vitamin C contained in sea moss can help correct such problem. Read our, How to Treat Increased Mucus in the Lungs, Sore Throat and Cough: Causes and Treatments, Decoding Mucus Color: Yellow, Green, Brown, and More, 3 Home Remedies for a Baby's Cough and Chest Congestion. Deep coughing If your child is able to do this, an effective cough is helpful to clear mucus. This is experienced when low amount of oxygen is transported from the lungs to the blood. They help relieve minor pain, inflammation, and irritation. Studies have shown that sputum infected with bacteria tends to be green, yellow, or another color; it's rarely cream-colored, white, or clear. Sea moss is an excellent source of Vitamins A, C, and E, which are all important for maintaining healthy skin and mucous membranes. The doctor will check for allergies or respiratory conditions, such as asthma. It is rich in natural chemicals that can literally help fight off disease from the inside out.

Like aloe and okra, Irish moss is a mucilaginous food, which mucus-like texture (sticky, thick) can double as a remedy for irritation. They will likely ask about the color or texture of the phlegm.

Then more people become nervous about having enough food for the time that they are quarantined because there seems, about 8 Foods to Keep You Sharp, Energetic, and Youthful. Your cough may go away on its own in a few days. If your cough is caused by a bacterial infection, you might need antibiotics. As sea moss is touted as a legit superfood with a treasure trove of health benefits, people start to believe its an ideal product to induce poop. It can also help in its prevention in the best way possible. The herbs high content of Vitamin C and vitamin D makes it an effective treatment for a wide variety of respiratory conditions. Is sea moss good for sinus infections? Hemoptysis can be a serious condition. They even used it to get the nutrients they needed during times of famine. But if your cough lasts longer than two weeks or if the phlegm is yellow, green, brown, black, white or red, you should schedule an appointment with a healthcare provider as soon as possible. The reason for this is because sea moss is thought to have expectorant properties that can help clear catarrh, phlegm, and mucus from your chest. Mucus Secretion. Currently, research suggests that most people who get COVID-19 develop a dry cough. Your email address will not be published. A 4-tablespoon (20-gram) serving of raw Irish sea moss contains the following nutrients: (2). It can also tell you a lot about whats going on with your body. Why Cant I Stop Coughing, and How Do I Stop? Advertising on our site helps support our mission. The way sea moss acts on mucus build-up is by dissolving the undesirable excess of it, treating the root causes, improving overall health, and boosting the immune system. Finally, Irish moss is probably one of the best naturopathic alternatives to pharmaceutical decongestants like Afrin, Dristan, Sudafed, Silfredine, or others that contain pseudoephedrine or antihistamine and may cause strong side effects. In the case of chronic obstructive pulmonary disease (COPD), patients are likely to experience breathlessness. But you should always check with a healthcare provider if something doesnt seem right. Most of the time, coughing up phlegm isnt a cause for concern. The main symptom of GERD is heartburn, though acid reflux can also cause a cough.

The most common varieties that grow in warmer waters are generally red and are commonly referred to as Irish moss. Regular use of sea moss supplements can improve breathing and ease phlegm buildup in the lungs. Heres why and how: Disclaimer: while most of the time mucus isn't anything to worry about, it may be a sign of a serious condition.

Other treatments include: Most upper respiratory infections will go away on their own. If you find our Sea Moss Blog valuable to the overall health to you and your family, click the green subscripe button now to be the first to know of our new post. 15 Best Sea Moss Supplements In 2022 [Ranked and Reviewed], 7 Best Sea Moss Gels For Weight Loss In 2022 (Reviewed), What is Organic Sea Moss? Breathing in coal dust or other dark materials or toxins.

Your lungs and airways can start to produce extra phlegm when you catch a virus like COVID-19. Nationwide Children's. Sea moss does not make you cough phlegm. Treatment of Chronic Bronchitis Chronic bronchitis is another form of chronic obstructive pulmonary disease which has been explained above. While the occasional cough is not necessarily a sign of a problem, some conditions like respiratory infections or allergies can cause you to cough more often as your body makes an effort to remove excess mucus. American Lung Association. These can all contribute to coughing which can, in turn, give a person a sore throat. Some symptoms patients usually experience are shortness of breath, chest tightness, wheezing, and dry cough. Research is mixed on how helpful and safe over-the-counter (OTC) cough medicines are.

It lines the lungs, throat, mouth, nose, sinuses, and gastrointestinal tract. Red seaweeds, like sea moss, seem to be high in vitamins and minerals. It acts on phlegm the same way it does on mucus. This snotty-substance also dissolves in water, so sea moss can tend to act like a. BDO is the worlds largest and most comprehensive online health resource specifically targeted to African Americans. Oftentimes, many of these symptoms are caused by the presence of Iodine.

(2019).

Fiber is very beneficial for gut health, so it automatically aids digestion. It is possible that sea moss could be good for your cough. Its known to benefit your heart, immunity, skin, weight loss, and many more. Infection is also another primary cause. There have been lots of suggestions to manage this condition in the most effective manner. They may produce longer-lasting symptoms. Sniffles (Nasal Congestion and Discharge), Chronic obstructive pulmonary disease (COPD. In rare cases, it can be caused by tuberculosis. In some cases, you may find sea moss will be good for your cold. In other words.

Your child takes a deep breath and holds the breath for 2-3 seconds. May be good for the gut: Sea moss is a good source of live bacteria and What Does The Research Say About Sea Moss For Lungs? One 2015 study found that sea moss prebiotic effects improved the gut microbiome, which leads to heightened immunity. It will be revealing the various ways through which this can happen. Mucus is secreted by glands and is made up of water, salt, epithelial cells, and dead leukocytes (white blood cells). What can cause coughing after the flu or another infection? What Happens When You Take Sea Moss Daily? It can be used to prevent and treat asthmatic attacks. Besides being a dietary supplement, potassium iodide is a strong natural expectorant. The color of your mucus alone is not a good diagnostic tool. That is why they have a wide range of benefits.

The herb is a source of potassium chloride, which helps the body dissolve phlegm and catarrh. How to use it safely? Upper Respiratory Infections (Colds). The treatment for coughing up phlegm depends on its cause. But excess mucus, mucus that is thicker than usual, or mucus that looks green may be a sign that something isnt right. Blood tests or chest scans are sometimes necessary to rule out other conditions. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, chronic obstructive pulmonary disease (COPD), https://www.ncbi.nlm.nih.gov/books/NBK441938/, https://www.ncbi.nlm.nih.gov/books/NBK519548/, https://www.aaaai.org/conditions-and-treatments/related-conditions/gastroesophageal-reflux-disease, https://www.heart.org/en/health-topics/heart-failure/warning-signs-of-heart-failure, https://www.lung.org/lung-health-diseases/wellness/cough/learn-about-cough, https://www.womenshealth.gov/a-z-topics/lung-disease, https://newsinhealth.nih.gov/2020/08/marvels-mucus-phlegm, https://www.lung.org/lung-health-diseases/lung-disease-lookup/pneumonia, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6355924/, https://www.aafa.org/rhinitis-nasal-allergy-hayfever/, https://www.cancer.org/cancer/lung-cancer/detection-diagnosis-staging/signs-symptoms.html, https://www.lung.org/lung-health-diseases/lung-disease-lookup/copd/treating, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7668462/. But remember due to its high iodine content, taking too much sea moss can be dangerous. Verywell Health's content is for informational and educational purposes only. Regular use of sea moss supplements can improve breathing and ease phlegm buildup in the lungs. Eventually, the dissolved phlegm is then taken to the digestive tract. Mucus will start building due to irritation being experienced in the tubes. Your email address will not be published. As you may be able to tell by now, it is difficult to say for sure, at least from a medical standpoint whether sea moss is good for the health of humans. It's packed with 92 minerals (our body needs a total of 102), 13 vitamins, antioxidants, Omega fatty acids, protein and dietary fiber. Surface Studio vs iMac Which Should You Pick? Here are a few frequently asked questions about taking sea moss for mucus, phlegm, cough, sinus infections, and other symptoms and conditions.

Exophiala dermatitidis, a type of fungal infection. 5 Things That Happen When You Take Too Much Sea Moss, 10 Categories of People That Should Never Take Sea Moss, What is Sea Moss Water? However, some people may experience early symptoms. Most of the time, coughing up phlegm isnt a cause for concern.

What You Need to Know, Is Sea moss Really Healthy?
However, a person may get some relief by gargling salt water. The reason is that the functioning of the lungs will be hindered by tumors which are growing abnormally. WebIt is possible that sea moss could be good for your cough. Raw Organic Irish moss comes in a variety of colors, including green, yellow, purple, red, brown, and black. Through vitamin C, the health of your lungs will likely deteriorate at a rate that is much slower as compared to any of other form of therapy your doctor will be suggesting. GERD can occur due to dysfunction in the lower esophageal sphincter, a hiatal hernia, or dysfunction in the esophagus. However, as the virus worsens, some people may notice an increase in mucus production and may cough up phlegm as a result. Design Mucus is essential for your body.

Being a storehouse of multiple nutrients and vitamins will aid your health in cases of asthma and asthmatic attacks. Some of the most notable symptoms of this respiratory disorder are cough up sputum and shortness of breath. While most people tolerate sea moss very well, we do recommend you start with a small amount and gradually increase the dosage. Be the first to know about new collections and exclusive offers.

If you can't cough, you are at risk of aspiration and other respiratory problems. According to medical experts, asthma is a form of chronic respiratory condition which brings about difficulty in breathing.

You need a natural herbal solution like sea moss that has been researched to help people with respiratory problems in the past. Now let's get into the why and how. chronic obstructive pulmonary disease (COPD. Yes, sea moss can make you poop. All rights reserved. Demulcent herbs soothe and protect irritated or inflamed tissue. However, it can also be a sign of a different, sometimes serious, underlying condition such as stomach acid reflux, lung disease, or heart disease. Sea moss might be good for a sore throat. One of the many benefits extends to our lungs as well. If you can't cough, you are at risk of aspiration and other respiratory problems.

Cleveland Clinic.

These are things that most often cause a cough. (Symptoms include pink, frothy phlegm, chest pain, sweating and shortness of breath.).

Dietary Enrichment with 20% Fish Oil Decreases Mucus Production and the Inflammatory Response in Mice with Ovalbumin-Induced Allergic Lung Inflammation. At Sea Moss Botanicals, we are always striving to serve the community with up-to-date insights about seaweed, tips & tricks for its best usage & much more. One 2015 study found that sea moss prebiotic effects improved the gut microbiome, which leads to heightened immunity. 5 potential benefits of sea moss. Hall JA, Hartman J, Skinner MM, Schwindt AR, Fischer KA, Vorachek WR, Bobe G, Valentine BA.

BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. It dissolves it. May be good for the gut: Sea moss is a good source of live bacteria and LPR can occur due to dysfunction in the lower esophageal sphincter, esophagus, and upper esophageal sphincter. Capsules are also a great and easy way to take sea moss to get rid of mucus. Its made of 95% water, the rest of it being inorganic salts and proteins. Yes, sea moss can make you poop. Chronic bronchitis is another form of chronic obstructive pulmonary disease which has been explained above. Worried about where to find this gem? Typically it is harvested to make carrageenan, a thickening agent for smoothies, shakes, puddings, jellies and soups. This natural substance has the benefit of being safe and effective. If the old blood came from the lungs, it can be a sign of hemoptysis. It may be especially helpful when taken as part of a supplement with other known beneficial ingredients that can help sore throats such as turmeric. They can find out whats causing you to cough up phlegm and treat any underlying conditions. Experts have explained that lifestyle is one of the major causes of this problem. Smoking has been discovered to be its primary cause in patients. Phlegm and sputum both refer to mucus produced in the lungs and lower respiratory tract. To maximize health benefits, these Organics Natures Sea Moss Capsules are enriched with bladderwrack and burdock roots. One 2015 study found that sea moss prebiotic effects improved the gut microbiome, which leads to heightened immunity. Here's what we know about coughing up white-colored mucus. How does sea Moss soothe mucus membranes? Experts have discovered that emphysematous lungs can be restored through vitamin C. Experts are suggesting that it prevents smokeinduced emphysema. About one-third of people with COVID-19 experience a cough with mucus (phlegm). low consumption of water and other fluids. Instead, treatment is focused on helping your immune system fight the infection.

(2019). To relieve sore throat, you can use pure Irish Sea Moss Gel or make your own sea moss cough syrup with added ingredients like honey, menthol, or ginger for example. A doctor might recommend the following treatments for COPD: In most cases of asthma, people can effectively manage their symptoms with medication, such as quick-relief and corticosteroid inhalers.