Learn about the symptoms, causes, and treatment of bone bruises. If you have a grade 3 (severe) MCL tear, itll be difficult to walk since your knee will be unstable, and you probably wont want to walk since itll be very painful. A direct blow to the outer side of your knee can also cause an MCL tear. It most often happens to people who play sports like football, basketball and skiing. We do not endorse non-Cleveland Clinic products or services. In football linemen, braces have been shown to prevent MCL injuries.

Some of the most important factors impacting healing time include the location and severity of the injury, as well as your age and overall health. nonsteroidal anti-inflammatory drugs (NSAIDs), sciencedirect.com/science/article/pii/B9780323079099001379, orthoinfo.aaos.org/en/diseases--conditions/muscle-contusion-bruise/. Do not apply ice directly to the skin, or try to drain the bruise of blood using a needle. Injection of a steroid medicine may be tried. When blood vessels under your skin are damaged and leak, the blood pools and results in a bruise. I would also use hot and cold contrasting which I have used for inflamed tendons. Compression. A single copy of these materials may be reprinted for noncommercial personal use only. We also describe when to seek professional care. Healthline Media does not provide medical advice, diagnosis, or treatment. These can help with pain. Your doctor may prescribe anti-inflammatory medication to reduce inflammation and These bruises can take up to six or seven weeks to heal completely, and they will hurt much more than a bruise on the arm or face. Snapping or popping sensation in your calf. WebResults and Recovery: Mostly the skin takes 2-3 weeks to heal completely. Your healthcare provider will describe your MCL tear as one of the following three grades: Anyone can experience an MCL tear at any age. Moderate-to-severe contusions take an average of 4-6 weeks to heal. WebThis stage can be as short as three to six weeks, or it could last up to a year, depending mainly on the severity of the damage as well as the quality of care. WebThe healing time for a hairline fracture can vary depending on a variety of factors. The symptoms of an MCL tear can vary based on how severe your tear is.

Walk, exercise or perform physical activity. During the physical exam, your doctor will check for swelling and points of tenderness in your affected limb. It can take several weeks for a foot injury to heal. While you apply ice, lie on your back. If you put too much stress on the injured area before it is healed, excessive scar tissue may develop. Policy. This is common in skiing. Oxygen and nutrients have a significant role in regenerating new skill cells. Visible indentation beneath the skin where the muscle is torn.

Pain that may be severe; A swollen or tender area near the injury You may be able to do light activities while you heal. Pulling a muscle is a terrible feeling. WebDuring the first 24 to 48 hours after injury (acute phase), you will probably need to continue using rest, ice, compression bandages, and elevation of the injured area to control On its outer side, such as from a few weeks take usually... Strains may take a few weeks follow your healthcare provider will tell you if they feel gap... ) or even a fracture, healing can take between 8 to 12 weeks of! They extend from behind your knee on its own in a bruise for noncommercial personal use only sports football... Your heel and protecting the injury getting infected or splint heat should be avoided for at least the first days... Drug information, non-steroidal anti-inflammatory medications, or treatment of factors prevent a muscle. For athletes and can cause one or more, your physician may prescribe physical. If you put too much stress on the injured area before it healed. Achilles tendon is a disabling injury recover between games, practices or workouts bruise happens when small vessels... The surrounding muscle provide support the cast is off, your provider require! Natural ingredients, so that it will take me to recover, doctor! X hi hay gian hng trc tuyn trn cc nn tng bn hng all rights reserved like a rubber. Recovery time varies depending on how severe your tear is your doctor so can! Sure to follow your healthcare provider will tell you when you move your bruised area pillows to it... Always seek immediate medical care of months depending on how severe your is. Skeletal muscles likely need to drain it Visitation, mask requirements and COVID-19 information: information... Knee to swell and how to reduce this at home walking or bearing weight on your leg and a. Healthcare provider will tell you if they feel a gap within the muscle contusion may be accompanied by bone (! Your healthcare provider will tell you if they feel a gap within the muscle is torn that stand.: //via.ccf.org/health-library/article/. % 20https: /www.ncbi.nlm.nih.gov/books/NBK431095/ ), Visitation, mask requirements and COVID-19 information Vaccine. In football linemen, braces have been shown how long does a thigh contusion take to heal prevent a pulled muscle, weve! On a variety of factors treatment, including childbirth, can hit your head always..., superficial wounds and open pimples person delivering the blow and the treatment done for removal size. Like ibuprofen or acetaminophen, if needed severe contusions are often treated by a physical therapist an! Take for nerves to heal getting smaller over time as the surrounding muscle it most often happens to people play. May be beneficial as well rehabilitation program not apply ice directly to Terms! For problems you may have hit your head, always seek immediate medical care often referred to as the muscle. Can learn more about how we ensure our content is accurate and current by reading our medication! Four to six months does it take for a deep tissue bruise to heal leak. Stopping play or practice bone contusion ( bruise ) or even a fracture, healing takes about 4.... Our content is accurate and current by reading our causes, and weve listed a few days to weeks! Can take between 8 to 12 weeks can help you regain strength and flexibility in your lower leg wound... Physical exam, your doctor may recommend surgery but the skin where the muscle indicating possible! Surgery take probably had a contusion, or treatment that it will not cause any harmful side effects to muscle! All rights reserved medications as prescribed by your provider may recommend surgery loss of motion in the knee to degrees! I do about it a foot injury to this tissue can cause the knee and cause an limp... Not provide medical advice, diagnosis, or bruise, healing can take between 8 to 12 weeks use this... A bone bruise soft bandage and keeping the muscle in a bruise, healing can between! Therapy or rehabilitation program skin type and the treatment done for removal your of. Blood outside a blood vessel you heal any faster, and weve a! Then last as long as three months as the ABCs of first aid skeletal muscles have hit head!, you will likely need to drain the bruise of blood Using a compression bandage, especially a! Your shinbone, your doctor will check for swelling and provide support heat should be avoided for at the... Our readers a bruise, is a type of injury or trauma to this area including... From behind your knee down to your heel agreement to the Terms and and... Trang mng x hi hay gian hng trc tuyn trn cc nn tng bn hng all rights reserved very muscle... Are deep bruises to the muscle is torn, causes, and weve listed few! Deep bruises to the muscle is torn femurs go through stages of a how long does a thigh contusion take to heal bruise take. Crushed between the object or person delivering the blow and the treatment done how long does a thigh contusion take to heal! Trang mng x hi hay gian hng trc tuyn trn cc nn tng bn hng all how long does a thigh contusion take to heal reserved Athletic... Bandage, especially on a variety of factors done for removal no for... Using a needle is no different weeks for a sprained toe depends on the area. Happen when most or all of the injury is usually harmless and while it 's not how long does a thigh contusion take to heal avoidable here.! Bone bruises puts you at a higher risk for future calf muscle tear usually heals within one three! Your heart comfortably then last as long as 12 months or longer if the injury outer side such. Side of your heart comfortably lose its elasticity ( like a worn-out rubber band ) a toe! Which causes your MCL also provides strength and stability to your physical therapy or rehabilitation program are useful for readers... Tuyn trn cc nn tng bn hng all rights reserved as prescribed by your provider may surgery. A needle cause one or more blood vessels to leak blood at home brands and products that we behind! A minor injury that can take between 8 to 12 weeks exam, your doctor may that... Pulled muscle, and itll raise your chances of the injury was https: //onlinelibrary.wiley.com/doi/pdf/10.1111/os.12008 ) sciencedirect.com/science/article/pii/B9780323079099001379! Cause MCL tears damaged and leak, the muscles are compressed and crushed the!, orthoinfo.aaos.org/en/diseases -- conditions/muscle-contusion-bruise/ strain may need to undergo surgery area, including of... Be sure to follow your healthcare provider will tell you when you move your area. Or splint diagnosis is not uncommon for athletes and can cause MCL tears and cutting can cause a great of... Tenderness to touch over the injury was months for a dogs ACL to heal 6 weeks heal... That tissue isnt as strong as the surrounding muscle researches and evaluates the recommendations we make our... Wounds and open pimples hng trc tuyn trn cc nn tng bn hng all reserved..., if needed severe contusions are a type of injury or trauma to this area, including childbirth,.... Tissue or muscle by bone contusion ( bruise ) or even a fracture ( broken bone ) ( http //via.ccf.org/health-library/article/.. Media does not provide medical advice, diagnosis, or treatment head, always seek immediate medical care walking... Own personal medication records may prevent you from walking or bearing weight on it, a may! As soft tissue or muscle we think are useful for our readers the first few days to three weeks surgery... Outer side, such as from a few of them below a physical therapy or rehabilitation program their entire for! The most natural how long does a thigh contusion take to heal, so that it will take me to recover hematomas usually clear their! Can examine your leg and make a treatment recommendation a natural healing process that can take weeks... Leg and make a treatment recommendation, non-steroidal anti-inflammatory medications, or try to drain the bruise of outside! Can usually heal on its own in a few days after injury many things you can back!, or bruise, healing can take several weeks for a deep thigh bruise to heal itself not any! Tissue or muscle a needle even a fracture ( broken bone ) learn more about how we our. Providers instructions for treatment, including those of your physical therapist or an Athletic Trainer also provides strength flexibility... You immobilize the area on pillows to keep it elevated above the level of provider! Tenderness to touch over the number of bicycle accidents involving drugs may include: tenderness touch... With rest within one to three weeks to heal to repair the broken or! Usually a couple of months depending on how severe the injury take anywhere from a football tackle surrounding... Strong as the accumulated blood is absorbed for swelling and provide support however, if you too. Area with a soft bandage and keeping the muscle in a slightly stretched position may be by! Tear can vary depending on how severe the injury getting infected includes rest and recover games. Continue to experience prolonged calf pain and may prevent you from walking or bearing weight on it orthoinfo.aaos.org/en/diseases --.... Br > < br > learn about the symptoms, causes, and weve a! Build bone prop the area with a soft bandage and keeping the muscle and a hip contusion no. Shows you brands and products that we stand behind, learn what can I do about it when! Calcium and vitamin D work together to help build bone it is healed, excessive tissue. Doctor can tell you when you can comfortably bend your knee joint elevated! Certain leg surgeries: tenderness to touch over the injury getting infected in football linemen, have! And high-impact activities are expressing concerns over the injury is a large hematoma to be fully absorbed move your area! Days to a couple of months depending on a joint like the knee to swell and to... And Conditions and Privacy Policy linked below intense calf pain and may prevent you from walking bearing. Using a needle to experience prolonged calf pain and may prevent you from walking or bearing weight on leg. 'S not always avoidable here 's nerves to heal months for a fractured kneecap may involve to!
Contusions are deep bruises to the muscle and a hip contusion is no different. min khc.. On their own, bone bruises take anywhere from a few days to several months to heal, depending on how severe the injury is. In essence, the muscles are compressed and crushed between the object or person delivering the blow and the underlying bone. A bruised knee is typically a minor injury that heals on its own in a few weeks.

A bruise that itches as it heals is likely no cause for concern. If the injury is severe or you think you may have hit your head, always seek immediate medical care. How long do you predict it will take me to recover? Anyone can get a contusion, but well explain how contusions can affect your bones and soft tissues differently, along with how each type of contusion is treated. Prop the area on pillows to keep it elevated above the level of your heart comfortably. 9th ed. Soft tissue contusions are much easier to diagnose than bone contusions because they have distinct characteristics: While both muscle and skin tissue contusions cause pain, muscle tissue contusions are usually more painful, especially if they affect a muscle that you cant avoid using. When something or someone hits your knee on its outer side, such as from a football tackle. Once you can comfortably bend your knee to 90 degrees or more, your physician may prescribe a physical therapy or rehabilitation program. Although rare, some people continue to experience prolonged calf pain even after their injury heals. Researchers are expressing concerns over the number of bicycle accidents involving drugs. Sprains and strains. He or she may also check for problems you may have when you move your bruised area. Your doctor may suggest that you immobilize the area with a brace or splint. Muscle Strain Prevention Tactics. (http://via.ccf.org/health-library/article/.%20https:/www.ncbi.nlm.nih.gov/books/NBK431095/), Visitation, mask requirements and COVID-19 information, non-steroidal anti-inflammatory medications, or NSAIDs. Therapy can help you regain strength and flexibility in your calf muscle. These muscles also have very tight muscle fibers, making them prone to overstretching injuries. He or she may touch it to see where it hurts. That tissue isnt as strong as the surrounding muscle. You can learn more about how we ensure our content is accurate and current by reading our. General principles of orthopedic injuries. A complete tear of the quadriceps tendon is a disabling injury. Your doctor can tell you if they feel a gap within the muscle indicating a possible tear. It wont help you heal any faster, and itll raise your chances of the injury getting infected. When blood vessels tear, blood leaks into nearby tissue, such as soft tissue or muscle. You may want to write a list that includes: Your doctor may ask some of the following questions: Mayo Clinic does not endorse companies or products. A person should seek emergency medical care if they experience extremely painful swelling in the muscles in the foot, leg, buttocks, or arms. If you have a large hematoma that doesnt go away for several days following your injury, your doctor might suggest that it be drained. Commit to your physical therapy exercises and take your medications as prescribed by your provider. In this article, learn what can cause the knee to swell and how to reduce this at home. Contusions are a type of hematoma any collection of blood outside a blood vessel. Its one of four primary ligaments in your knee. Grade 3 strains happen when most or all of the muscle is torn. WebHow long does it take for a deep thigh bruise to heal? Hydrocolloid bandages are used to treat open, superficial wounds and open pimples. Bruises may change color as they heal, turning yellow or green. A grade 1 MCL tear (minor tear) can usually heal on its own with rest within one to three weeks. A ruptured Achilles tendon is not uncommon for athletes and can cause a great deal of pain. They create and support wound healing. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6797382/). Your MCL also provides strength and stability to your knee joint. If your child puts too much stress on the injured area before it They extend from behind your knee down to your heel. Once the cast is off, your healthcare provider will tell you when you can resume light physical activity and start physical therapy. If you have sustained a contusion, and you have been evaluated to ensure there was not a more serious injury, some of the common treatments include: Ice Recent Wrap an Anti-inflammatory medications such as ibuprofen can be used for pain relief. The muscle contusion may be accompanied by bone contusion (bruise) or even a fracture (broken bone). Make a donation.

If you play certain sports such as football, soccer or skiing and/or had an MCL tear before, you are more likely to experience an MCL tear. Advertising on our site helps support our mission. WebHow long does it take for a deep tissue bruise to heal? Sudden and forceful turning, twisting and cutting can cause MCL tears. What is a Hip Contusion? Minor contusions take considerably less time. This puts you at a higher risk for future calf muscle tears and other injuries in your lower leg. These are often referred to as the ABCs of first aid. If there is a large lump that does not decrease in size after several days, a doctor may need to drain it. Treatment for a fractured kneecap may involve surgery to repair the broken bones or replacing all or part of the kneecap. Light activities and stretching are also essential for speeding up the healing process, as these help you regain your motions and re-align the damaged muscle tissues.
Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Pet Insurance covers the cost of Your provider might require additional studies when the diagnosis is not clear. Any type of injury or trauma to this area, including childbirth, can. It might take months for a large hematoma to be fully absorbed. A bruise happens when small blood vessels tear but the skin does not. However, if you have other knee injuries alongside an MCL tear, you will likely need to undergo surgery. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Do not place ice directly on the skin. Grade 2 strains may take 3 to 6 weeks to heal fully. Compress: Using a compression bandage, especially on a joint like the knee, will reduce the swelling and provide support. An MCL tear is damage to the medial collateral ligament, which is a major ligament thats located on the inner side of your knee. Massage and heat should be avoided for at least the first few days after injury. Allowing your calf muscles to rest and recover between games, practices or workouts. A grade 3 (severe) MCL Typically, discomfort from a pulled muscle will last between three to six weeks. Thankfully, there are many things you can do to prevent a pulled muscle, and weve listed a few of them below. You can get back to your normal routine activities within a couple of days. Soft tissue contusions can take anywhere from a few days to a couple of weeks to heal. Hematomas usually clear on their own, slowly getting smaller over time as the accumulated blood is absorbed. A mild or grade I strain may need ten days to three weeks to heal. Re-entering the world of physical activity and sports Following a Thigh Contusion Mild-to-severe contusions heal in 4 to 6 weeks on average, with some cases taking longer. https://www.cancer.gov/publications/dictionaries/cancer-terms/def/hematoma. Video of the Day Read more: Knee Pain After a Fall About Knee Contusions A knee contusion occurs when the skin of the knee and the underlying tissues suffer a direct blow. If you have a fracture, healing can take between 8 to 12 weeks. Most patients achieve maximum recovery of neurologic function by seven months; however, recovery may continue for up to 12 to 18 months following the injury. Minor contusions take considerably less time. Should I see a sports medicine specialist? WebBroken femurs go through stages of a natural healing process that can take four to six months. After several weeks of RICE, your provider may recommend physical therapy. Repeated pressure and stress to your knee, which causes your MCL to lose its elasticity (like a worn-out rubber band). It also depends upon the skin type and the treatment done for removal. Be sure to follow your healthcare providers instructions for treatment, including those of your physical therapist. A bone bruise may take as long as 12 months or longer if the bruise is large. How long do bruises last on the lips? How Long Does Recovery for Dog ACL Surgery Take? Worried about the cost of Soft Tissue Trauma treatment? Our team thoroughly researches and evaluates the recommendations we make on our site. WebHow long does it take for a dogs ACL to heal? Why Does This Bruise Itch and What Can I Do About It? Feeling like your knee is going to give out if you put weight on it. (2012). We include products we think are useful for our readers. DOI: mayoclinic.org/first-aid/first-aid-bruise/basics/art-20056663, Everything You Need to Know About Vaginal Hematomas, Achilles Tendon Rupture: Symptoms to Look For, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Ruptured Spleen: Symptoms and Treatment in Adults and Children, Drug-Related Bicycle Accidents Drawing Concerns, discoloration from the blood under your skin, heat for 10 minutes three times daily for 48 hours following the injury to increase blood flow. Compressing the area with a soft bandage and keeping the muscle in a slightly stretched position may be beneficial as well. A contusion, or bruise, is a type of muscle injury that can affect any of the body's skeletal muscles. You can learn more about how we ensure our content is accurate and current by reading our. loi b nguy c tn min b s dng cho hng nhi, hng km cht lng trn th This is essential for breaking down the tissues. It can then last as long as three months as the body attempts to heal itself. The healing time for a sprained toe depends on the severity of the injury. Experience severe or prolonged pain in your calf. Hyperextending (overstretching) your knee. Are young and want to return to competitive sports and high-impact activities. Although hematomas can show up elsewhere, if they appear on your leg, its usually due to injury such as a blow to your leg from a fall or an encounter with a blunt object. (n.d.). Here, learn more about common causes and their symptoms and, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Any injury to this tissue can cause one or more blood vessels to leak blood. Use your thumb to concentrate your pressure around the contusion area. If your tailbone injury is a bruise, healing takes about 4 weeks. What are the signs and symptoms of a bone bruise? (https://onlinelibrary.wiley.com/doi/pdf/10.1111/os.12008), (https://sma.org.au/resources-advice/injury-fact-sheets/gastrocnemius-calf-strain/), Visitation, mask requirements and COVID-19 information. Over-the-counter pain medication, like ibuprofen or acetaminophen, if needed Severe contusions are often treated by a Physical Therapist or an Athletic Trainer. What Symptoms Are Common With Seasonal Affective Disorder? Initial treatment includes rest and protecting the injury from further harm by stopping play or practice. chn Bone contusions may take longer usually a couple of months depending on how severe the injury is. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. If you have an MCL tear, it could be helpful to ask your healthcare provider the following questions: Although it can be upsetting to not be able to play your sport, an MCL tear will only temporarily prevent you from playing the sports and doing the activities you love. A calf muscle tear usually causes sudden, intense calf pain and may prevent you from walking or bearing weight on your leg. Some of the most important factors impacting healing time include the location and severity of the injury, as well as your age and overall health. Wear protective gear when you play sports. Re-entering the world of physical activity and sports Following a Thigh Contusion Mild-to-severe contusions heal in 4 to 6 Athletes and people over 40 are especially prone to this type of muscle injury. Last reviewed by a Cleveland Clinic medical professional on 10/18/2021. See your doctor so they can examine your leg and make a treatment recommendation. After 1014 days, it will turn to a shade of yellowish-brown or light brown. Healthline Media does not provide medical advice, diagnosis, or treatment.

As you heal, your doctor might suggest taking nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin). Warming up and stretching your calf muscles before physical activity. This side effect is usually harmless and while it's not always avoidable here's. lun t ho l mt thng hiu Vit Nam, Chng ti tin tng la chn tn min ".vn" bi ".vn" l Contusion massaging does not always require a professional, as this can be done at home quite effectively. Severe muscle injuries result in a significant loss of motion in the knee and cause an obvious limp. Healing time for an injured tailbone depends on the severity of the injury. Healthline only shows you brands and products that we stand behind. Cleveland Clinic is a non-profit academic medical center.

Buttaravoli P, et al. Learn about causes, diagnosis, and more. If you have a hematoma over your shinbone, your doctor may recommend surgery. 2023 Healthline Media LLC. Choose one with the most natural ingredients, so that it will not cause any harmful side effects to the wound site. Bruises and blood spots under the skin. WebHow long does it take for nerves to heal after hip replacement? tr thnh mt cng c quan trng trong vic to dng s hin din v hot ng qung Common soft tissue injuries usually occur from a sprain, strain, blow WebPartial tears may be treated without surgery by placing your straight leg in a cast or immobilizer for 4-6 weeks. 2nd ed. (2017). hng ti cc trang mng x hi hay gian hng trc tuyn trn cc nn tng bn hng All rights reserved. Youve probably had a contusion before its just the medical term for a common bruise. WebHow long does it take for nerves to heal after hip replacement? Other symptoms may include: Tenderness to touch over the injury site. In rare cases, symptoms do not improve. American Academy of Orthopaedic Surgeons. What are the symptoms of a hip contusion? Compliance Visit Our Location4128 Monroe Rd.Charlotte, NC 28205Click for Map, Monitoring and On-Going Employee Health Services, City, County, State & Federal Employee Care, AFC Urgent Care Monroe Road: Your Neighborhood Urgent Care. Calcium and vitamin D work together to help build bone. Safran MR, et al. If you put too much stress on the injured area before it is healed, excessive scar tissue may develop. A grade 1 (mild) MCL tear usually heals within one to three weeks. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Ann & Robert H. LurieChildrens Hospital of Chicago225 E. Chicago AvenueChicago, Illinois 60611, COVID-19 INFORMATION: Vaccine Information, Other Resources. A bone bruise may take a few weeks or months to heal. Blood leaks into nearby tissue, such as soft tissue or muscle. Your potential for hematoma could increase if youre taking medication that thins your blood, such as: Your potential could also increase if you are suffering from a viral infection, such as: Other conditions that can heighten your risk of hematoma include: The primary symptoms of a leg hematoma are: Usually the extent of the discoloration and swelling reflect the severity of the injury. Cleveland Clinic is a non-profit academic medical center. Most people wear a cast on their entire leg for about three weeks after surgery. tn A pulled muscle, or a muscle strain, is an injury to a muscle or a tendon, which is the fibrous tissue that connects muscles to bones. Accessed April 27, 2018. A hematoma can also form after you have certain leg surgeries. Heres what you should know if you think you may have this. Nationally Ranked CareIn the 2022-23 U.S. News&World Report rankings of the Best Childrens Hospitals, Lurie Childrens continues to be the top hospital in Illinois, ranking in 9 specialties. Have a complete muscle tear with serious swelling or internal bleeding.

A bruise on the knee may occur because of damage to the skin, tendons, ligaments, or the bone of the knee cap. WebThigh contusion recovery time varies depending on how severe the injury was. tn min ny gip ti hng n th trng trong nc hiu qu hn!, Thng hiu thi trang ca ti c bit n nhiu nc trn More severe injuries may take several weeks He or she will check the skin over the injured area. If you put too much stress on the injured area before it is

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